FoodScore

Side-by-side comparison

CRACKER BARREL GOUDA CHEESE, GOUDA vs Fairlife Whole Milk

Fairlife Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CRACKER BARREL GOUDA CHEESE, GOUDA
Poor · 1 ONZ
0/ 100
dairy
Fairlife Whole Milk
Good · 240 g
Per 100gCRACKER BARREL GOUDA CHEESE, GOUDAFairlife Whole Milk
Calories357.14 kcal150 kcal
Protein21.39 g13 g
Fiber0 g0 g
Total fat28.61 g8 g
Saturated fat14.29 g5 g
Added sugar0 g0 g
Sodium714.29 mg120 mg
Potassium0 mg0 mg
Calcium535.71 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.