Side-by-side comparison

CRACKER BARREL GOUDA CHEESE, GOUDA vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CRACKER BARREL GOUDA CHEESE, GOUDA

Poor · 1 ONZ

0/ 100

dairy

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Good · 1 - 1.5 OZ CUP

Per 100gCRACKER BARREL GOUDA CHEESE, GOUDAJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

Calories357.14 kcal581.4 kcal

Protein21.39 g23.26 g

Fiber0 g7 g

Total fat28.61 g46.51 g

Saturated fat14.29 g10.51 g

Added sugar0 g7 g

Sodium714.29 mg244.19 mg

Potassium0 mg583.72 mg

Calcium535.71 mg53.02 mg

Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.