Side-by-side comparison

CRACKER BARREL OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CRACKER BARREL OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDAR

Decent · 3 ONZ

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gCRACKER BARREL OVEN BAKED SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER, SHARP WHITE CHEDDARGreek Yogurt Plain Whole Milk

Calories317.65 kcal0 kcal

Protein12.94 g8.78 g

Fiber1.2 g0 g

Total fat10.6 g4.39 g

Saturated fat4.71 g2.39 g

Added sugar0 g0 g

Sodium894.12 mg33.76 mg

Potassium164.71 mg146.9 mg

Calcium200 mg110.9 mg

Iron2.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.