FoodScore

Side-by-side comparison

CRACKER BARREL SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER, SHARP CHEDDAR vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gCRACKER BARREL SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER, SHARP CHEDDARGreek Yogurt Plain Whole Milk
Calories329.41 kcal0 kcal
Protein12.94 g8.78 g
Fiber1.2 g0 g
Total fat9.41 g4.39 g
Saturated fat5.29 g2.39 g
Added sugar0 g0 g
Sodium882.35 mg33.76 mg
Potassium0 mg146.9 mg
Calcium176.47 mg110.9 mg
Iron1.69 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.