FoodScore

Side-by-side comparison

CRACKER BARREL SHARP CHEDDAR SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Greek Yogurt Plain Whole Milk
Good · 100 g
Per 100gCRACKER BARREL SHARP CHEDDAR SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDARGreek Yogurt Plain Whole Milk
Calories339.45 kcal0 kcal
Protein11.93 g8.78 g
Fiber1.8 g0 g
Total fat10.09 g4.39 g
Saturated fat5.5 g2.39 g
Added sugar0 g0 g
Sodium862.39 mg33.76 mg
Potassium0 mg146.9 mg
Calcium182.57 mg110.9 mg
Iron2.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.