FoodScore

Side-by-side comparison

CRACOVIA BARLEY GROATS WITH VEGETABLES vs Austin Crackers Pb & J 1.38oz

CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
CRACOVIA BARLEY GROATS WITH VEGETABLES
Good · 62.5 GRM
0/ 100
snack
Austin Crackers Pb & J 1.38oz
Avoid · 1 Package
Per 100gCRACOVIA BARLEY GROATS WITH VEGETABLESAustin Crackers Pb & J 1.38oz
Calories333.33 kcal484.62 kcal
Protein7.94 g7 g
Fiber9.52 g2.2 g
Total fat1.59 g22.31 g
Saturated fat0.32 g4.69 g
Added sugar0 g15.7 g
Sodium31.75 mg576.92 mg
Potassium0 mg122.05 mg
Calcium0 mg54.1 mg
Iron0 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.