Side-by-side comparison

CRACOVIA CHOCOLATE COVERED STARS WITH FRUIT FILLING GINGERBREAD, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CRACOVIA CHOCOLATE COVERED STARS WITH FRUIT FILLING GINGERBREAD, CHOCOLATE

Avoid · 29 al

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gCRACOVIA CHOCOLATE COVERED STARS WITH FRUIT FILLING GINGERBREAD, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories379.31 kcal164.71 kcal

Protein6.9 g21.18 g

Fiber3.4 g0 g

Total fat8.62 g9.41 g

Saturated fat5.17 g2.94 g

Added sugar34.5 g0 g

Sodium52.07 mg82 mg

Potassium216.9 mg123.53 mg

Calcium34 mg176.47 mg

Iron3.45 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.