FoodScore

Side-by-side comparison

CRACOVIA GOOSEBERRY JAM, GOOSEBERRY vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
CRACOVIA GOOSEBERRY JAM, GOOSEBERRY
Avoid · 30 GRM
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gCRACOVIA GOOSEBERRY JAM, GOOSEBERRYPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories167 kcal230.77 kcal
Protein0.67 g20 g
Fiber0.7 g0 g
Total fat0 g13.8 g
Saturated fat0 g2.31 g
Added sugar23.31 g0 g
Sodium0 mg461.54 mg
Potassium50 mg0 mg
Calcium50 mg62 mg
Iron0 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.