Side-by-side comparison

CRACOVIA MACKEREL FILLETS vs ANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES

ANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

CRACOVIA MACKEREL FILLETS

Poor · 0.5 CAN

0/ 100

other

ANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES

Good · 2 ONZ

Per 100gCRACOVIA MACKEREL FILLETSANNIE CHUN'S JAPANESE BUCKWHEAT NOODLES

Calories221.82 kcal368.42 kcal

Protein12.69 g19.3 g

Fiber0 g5.3 g

Total fat18.18 g0.88 g

Saturated fat3.64 g0 g

Added sugar0 g0 g

Sodium960 mg0 mg

Potassium0 mg0 mg

Calcium54.91 mg35.09 mg

Iron0.98 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.