Side-by-side comparison

CREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR vs MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

CREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR

Avoid · 1 PACKET

0/ 100

dairy

MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

Very good · 2 Tbsp

Per 100gCREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGARMARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

Calories371.43 kcal562.5 kcal

Protein5.71 g21.91 g

Fiber2.91 g12.5 g

Total fat0 g50 g

Saturated fat0 g3.12 g

Added sugar26 g0 g

Sodium400 mg0 mg

Potassium0 mg0 mg

Calcium714.29 mg250 mg

Iron25.71 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.