Side-by-side comparison

CREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR vs MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY

MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR scores 25/100, MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY scores 85/100. MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY wins by 60 points on added sugar (0g vs 26g per 100 g) and sodium (0mg vs 400mg per 100 g).

0/ 100

dairy

CREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGAR

Avoid · 1 PACKET

0/ 100

dairy

MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY

Very good · 2 Tbsp

Per 100gCREAM OF WHEAT MAPLE BROWN SUGAR INSTANT HOT CEREAL, MAPLE BROWN SUGARMARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY

Calories371.43 kcal562.5 kcal

Protein5.71 g21.91 g

Fiber2.91 g12.5 g

Total fat0 g50 g

Saturated fat0 g3.12 g

Added sugar26 g0 g

Sodium400 mg0 mg

Potassium0 mg0 mg

Calcium714.29 mg250 mg

Iron25.71 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.