FoodScore

Side-by-side comparison

CREATIVE ROOTS PEACH MANGO FLAVORED COCONUT WATER BEVERAGE, PEACH; MANGO vs BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCREATIVE ROOTS PEACH MANGO FLAVORED COCONUT WATER BEVERAGE, PEACH; MANGOBREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER
Calories6.02 kcal88.93 kcal
Protein0 g19.64 g
Fiber0 g1.8 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium13.98 mg321.43 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.