FoodScore

Side-by-side comparison

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box vs ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gCrunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack BoxARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
Calories400 kcal291.67 kcal
Protein10 g12.5 g
Fiber8 g6.21 g
Total fat9 g6.25 g
Saturated fat1 g0 g
Added sugar16.8 g8.3 g
Sodium250 mg416.67 mg
Potassium0 mg250 mg
Calcium80 mg82.92 mg
Iron2.16 mg2.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.