Side-by-side comparison

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box

Poor · None

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gCrunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack BoxArnold 100% Whole Wheat Bread

Calories400 kcal186.05 kcal

Protein10 g11.63 g

Fiber8 g9.3 g

Total fat9 g2.33 g

Saturated fat1 g0 g

Added sugar16.8 g2.3 g

Sodium250 mg395.35 mg

Potassium0 mg163.02 mg

Calcium80 mg116.05 mg

Iron2.16 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.