Side-by-side comparison

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Crunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack Box

Poor · None

0/ 100

grain

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Good · 1 BUN

Per 100gCrunchy Granola Quaker Warm & Crunchy CranBerrry Almond Granola(8-1.76Oz)14.1 Ounce 8 Pack BoxARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

Calories400 kcal245.61 kcal

Protein10 g14 g

Fiber8 g7 g

Total fat9 g2.63 g

Saturated fat1 g0 g

Added sugar16.8 g3.68 g

Sodium250 mg385.96 mg

Potassium0 mg0 mg

Calcium80 mg350.88 mg

Iron2.16 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.