Side-by-side comparison

CRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEY vs ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEY

Poor · 3/4 cup

0/ 100

grain

ARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Good · 1 slice

Per 100gCRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEYARNOLD 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN

Calories366.67 kcal291.67 kcal

Protein6.67 g12.5 g

Fiber6.7 g6.21 g

Total fat5 g6.25 g

Saturated fat0 g0 g

Added sugar25.67 g8.3 g

Sodium466.67 mg416.67 mg

Potassium100 mg250 mg

Calcium0 mg82.92 mg

Iron15 mg2.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.