Side-by-side comparison

CRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEY vs Arnold 100% Whole Wheat Bread

Arnold 100% Whole Wheat Bread wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

CRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEY

Poor · 3/4 cup

0/ 100

grain

Arnold 100% Whole Wheat Bread

Good · 2 SLICES

Per 100gCRUNCHY NUT ROASTED NUT & HONEY CEREAL, ROASTED NUT & HONEYArnold 100% Whole Wheat Bread

Calories366.67 kcal186.05 kcal

Protein6.67 g11.63 g

Fiber6.7 g9.3 g

Total fat5 g2.33 g

Saturated fat0 g0 g

Added sugar25.67 g2.3 g

Sodium466.67 mg395.35 mg

Potassium100 mg163.02 mg

Calcium0 mg116.05 mg

Iron15 mg2.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.