FoodScore

Side-by-side comparison

CRUSH SODA, BLUE RASPBERRY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
CRUSH SODA, BLUE RASPBERRY
Avoid · 12 OZA
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gCRUSH SODA, BLUE RASPBERRYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories45.07 kcal164.71 kcal
Protein0 g21.18 g
Fiber0 g0 g
Total fat0 g9.41 g
Saturated fat0 g2.94 g
Added sugar7.91 g0 g
Sodium18 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.