FoodScore

Side-by-side comparison

CUMBERLAND GAP PROVISION ., DICED HAM vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
CUMBERLAND GAP PROVISION ., DICED HAM
Decent · 2 ONZ
0/ 100
prepared
Bumble Bee Premium Wild Pink Salmon
Good · 2.2 ONZ
Per 100gCUMBERLAND GAP PROVISION ., DICED HAMBumble Bee Premium Wild Pink Salmon
Calories125 kcal126.98 kcal
Protein17.86 g20.63 g
Fiber0 g0 g
Total fat2.68 g4.76 g
Saturated fat0.89 g1.59 g
Added sugar1.25 g0 g
Sodium982.14 mg428.57 mg
Potassium0 mg317.46 mg
Calcium0 mg158.73 mg
Iron1.29 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.