FoodScore

Side-by-side comparison

DAGOBA, ORGANIC CHOCOLATE, RICH DARK CHOCOLATE, RICH DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gDAGOBA, ORGANIC CHOCOLATE, RICH DARK CHOCOLATE, RICH DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein10 g21.18 g
Fiber12.5 g0 g
Total fat42.5 g9.41 g
Saturated fat27.5 g2.94 g
Added sugar17.5 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium50 mg176.47 mg
Iron4.5 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.