FoodScore

Side-by-side comparison

DAGOBA, XOCOLATL RICH DARK CHOCOLATE, CHILIES & NIBS, CHILIES & NIBS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gDAGOBA, XOCOLATL RICH DARK CHOCOLATE, CHILIES & NIBS, CHILIES & NIBSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein10 g21.18 g
Fiber12.5 g0 g
Total fat42.5 g9.41 g
Saturated fat27.5 g2.94 g
Added sugar17.5 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium50 mg176.47 mg
Iron4.5 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.