Side-by-side comparison

DAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBS scores 19/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on added sugar (0g vs 17.5g per 100 g) and saturated fat (2.9g vs 26.8g per 100 g).

0/ 100

beverage

DAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBS

Avoid · 2 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gDAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories500 kcal164.71 kcal

Protein10.7 g21.18 g

Fiber10.7 g0 g

Total fat42.86 g9.41 g

Saturated fat26.79 g2.94 g

Added sugar17.5 g0 g

Sodium0 mg82 mg

Potassium0 mg123.53 mg

Calcium36.07 mg176.47 mg

Iron6.43 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.