FoodScore

Side-by-side comparison

DAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBS vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gDAGOBA ORGANIC CHOCOLATE, XOCOLATL RICH CHOCOLATE, CHILIES & NIBSWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories500 kcal164.71 kcal
Protein10.7 g21.18 g
Fiber10.7 g0 g
Total fat42.86 g9.41 g
Saturated fat26.79 g2.94 g
Added sugar17.5 g0 g
Sodium0 mg82 mg
Potassium0 mg123.53 mg
Calcium36.07 mg176.47 mg
Iron6.43 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.