FoodScore

Side-by-side comparison

DAISY DUKES CAJUN BLOODY MARY vs OCEANKIST FROZEN COOKED WHOLE WHITE CLAM

OCEANKIST FROZEN COOKED WHOLE WHITE CLAM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DAISY DUKES CAJUN BLOODY MARY
Decent · 0.5 cup
0/ 100
other
OCEANKIST FROZEN COOKED WHOLE WHITE CLAM
Good · 4 ONZ
Per 100gDAISY DUKES CAJUN BLOODY MARYOCEANKIST FROZEN COOKED WHOLE WHITE CLAM
Calories26.99 kcal132.74 kcal
Protein0.88 g20.44 g
Fiber0.9 g0 g
Total fat0 g1.77 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium451.33 mg115.04 mg
Potassium0 mg0 mg
Calcium17.96 mg87.96 mg
Iron0.96 mg6.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.