DAISY DUKES CAJUN BLOODY MARY achieves a FoodScore of 48/100, placing it in the 'Decent' category. This score reflects a balance of beneficial micronutrients and some nutritional drawbacks. The product receives a significant bonus of +4 for its micronutrient profile, specifically its high content of Vitamin C (371% DV per 100g) and Vitamin A (49% DV per 100g), largely attributable to the tomato paste and red ripe peppers in its ingredient list. However, it incurs penalties due to its sodium content, which is 451.33mg per 100g, resulting in a -1 penalty. Furthermore, its classification as NOVA class 3 (processed) contributes a -5 penalty, indicating it has undergone various processing steps. While the product contains 0g of added sugar, which is a positive aspect, the overall nutritional density and processing level prevent it from achieving a higher score. Compared to a generic unbranded bloody mary mix, DAISY DUKES performs similarly, with its specific ingredient blend contributing to its nutrient highlights.
What the nutrients in daisy dukes cajun bloody mary actually do for you, grounded in established dietary science.
DAISY DUKES CAJUN BLOODY MARY is an excellent source of Vitamin C, providing 371% of the Daily Value per 100g. Vitamin C is a crucial antioxidant that plays a vital role in immune system function and cellular protection. Including foods rich in Vitamin C can help support overall health, especially during times when the body needs extra immune support. This product can contribute to your daily Vitamin C intake when consumed as part of a balanced diet.
This product provides 49% of the Daily Value for Vitamin A per 100g. Vitamin A is essential for maintaining good vision, particularly in low light, and also supports skin health and immune function. The presence of tomato paste and red ripe peppers in the ingredients likely contributes to this significant amount of Vitamin A. Incorporating sources of Vitamin A into your diet is important for long-term eye health.
Beyond specific vitamins, DAISY DUKES CAJUN BLOODY MARY contains ingredients like tomato paste and red ripe peppers, which are naturally rich in various antioxidants. These compounds help to neutralize free radicals in the body, which can contribute to oxidative stress. While not a primary source of all nutrients, the blend of spices and vegetables offers a spectrum of beneficial plant compounds that support overall well-being.
Bloody Mary mix is typically used as a base for cocktails, but it can also be incorporated into cooking. A common serving size is 0.5 cup, which is often mixed with spirits or used in recipes. Pay attention to portion sizes, especially when considering the sodium content.
The primary caution for DAISY DUKES CAJUN BLOODY MARY is its sodium content (451.33mg per 100g). Individuals monitoring their sodium intake, such as those with hypertension or kidney conditions, should consume this product in moderation. While the product contains sugar and molasses, it has 0g of added sugar per 100g, indicating these are present in minimal amounts or as part of other ingredients. There are no common allergens explicitly declared on the label, nor are there any artificial colors, flavors, or high-intensity artificial sweeteners. The product is generally safe for consumption within a balanced diet, with the main consideration being the sodium level.