Side-by-side comparison

DEL CAFE GREEK STYLE SALAD WITH WHITE CHICKEN vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DEL CAFE GREEK STYLE SALAD WITH WHITE CHICKEN scores 44/100, APPLEGATE ROAST BEEF scores 68/100. APPLEGATE ROAST BEEF wins by 24 points on added sugar (0g vs 4.5g per 100 g) and saturated fat (1.8g vs 1.9g per 100 g).

0/ 100

prepared

DEL CAFE GREEK STYLE SALAD WITH WHITE CHICKEN

Poor · 1 CONTAINER

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gDEL CAFE GREEK STYLE SALAD WITH WHITE CHICKENAPPLEGATE ROAST BEEF

Calories122.98 kcal143.04 kcal

Protein6.38 g21.43 g

Fiber1.7 g0 g

Total fat6.81 g5.36 g

Saturated fat1.91 g1.79 g

Added sugar4.47 g0 g

Sodium336.17 mg571.43 mg

Potassium0 mg0 mg

Calcium63.83 mg0 mg

Iron0.61 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.