FoodScore

Side-by-side comparison

DEL CAFE GREEK STYLE SALAD WITH WHITE CHICKEN vs BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL

BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
DEL CAFE GREEK STYLE SALAD WITH WHITE CHICKEN
Poor · 1 CONTAINER
0/ 100
prepared
BUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Good · 1 can drained
Per 100gDEL CAFE GREEK STYLE SALAD WITH WHITE CHICKENBUMBLE BEE PRIME SOLID WHITE ALBACORE TUNA IN OLIVE OIL
Calories122.98 kcal168.14 kcal
Protein6.38 g26.64 g
Fiber1.7 g0 g
Total fat6.81 g7.08 g
Saturated fat1.91 g0.88 g
Added sugar4.47 g0 g
Sodium336.17 mg283.19 mg
Potassium0 mg185.84 mg
Calcium63.83 mg0 mg
Iron0.61 mg0.32 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.