FoodScore

Side-by-side comparison

DEL MONTE CITRUS SALAD RED & WHITE GRAPEFRUIT WITH ORANGES IN 100% JUICE, CITRUS SALAD vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDEL MONTE CITRUS SALAD RED & WHITE GRAPEFRUIT WITH ORANGES IN 100% JUICE, CITRUS SALADWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories47.98 kcal141.18 kcal
Protein0.81 g22.35 g
Fiber0.8 g0 g
Total fat0 g5.88 g
Saturated fat0 g1.76 g
Added sugar0 g0 g
Sodium0 mg435.29 mg
Potassium121.77 mg205.88 mg
Calcium19.03 mg176.47 mg
Iron0.16 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.