FoodScore

Side-by-side comparison

DEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANO vs BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE

BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANO
Decent · 0.5 cup
0/ 100
other
BOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Good · 1 Tbsp
Per 100gDEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANOBOWFIN CAVIAR WILD AMERICAN BOWFIN ROE
Calories40 kcal266.67 kcal
Protein0.79 g26.67 g
Fiber0.8 g0 g
Total fat0 g20 g
Saturated fat0 g6.67 g
Added sugar3.89 g0 g
Sodium277.78 mg1600 mg
Potassium214.29 mg0 mg
Calcium48.02 mg266.67 mg
Iron0.86 mg13.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.