FoodScore

Side-by-side comparison

DEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANO vs TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO

TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANO scores 45/100, TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO scores 69/100. TAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO wins by 24 points on added sugar (0g vs 3.9g per 100 g) and sodium (60.9mg vs 278mg per 100 g).

Per 100gDEL MONTE DICED TOMATOES, BASIL, GARLIC & OREGANOTAKE ROOT ORGANICS TOMATO VINE RIPENED PASTE, TOMATO
Calories40 kcal90.91 kcal
Protein0.79 g3.03 g
Fiber0.8 g6.09 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar3.89 g0 g
Sodium277.78 mg60.91 mg
Potassium214.29 mg927.27 mg
Calcium48.02 mg36.06 mg
Iron0.86 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.