Side-by-side comparison

DEL MONTE FRESH PRODUCE BEAN DIP TRAY vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DEL MONTE FRESH PRODUCE BEAN DIP TRAY

Decent · 3 ONZ

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gDEL MONTE FRESH PRODUCE BEAN DIP TRAYNear East Original Couscous Mix 2.25 Pound Paper Box

Calories129.41 kcal360.71 kcal

Protein5.88 g12.89 g

Fiber4.71 g3.89 g

Total fat5.88 g1.07 g

Saturated fat2.94 g0.15 g

Added sugar0 g0 g

Sodium282.35 mg1 mg

Potassium0 mg189.29 mg

Calcium94 mg17 mg

Iron0.42 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.