FoodScore

Side-by-side comparison

DEL MONTE GHERKIN PICKLES, SWEET vs BOCA ORIGINAL FALAFEL BITES, ORIGINAL

BOCA ORIGINAL FALAFEL BITES, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DEL MONTE GHERKIN PICKLES, SWEET scores 37/100, BOCA ORIGINAL FALAFEL BITES, ORIGINAL scores 61/100. BOCA ORIGINAL FALAFEL BITES, ORIGINAL wins by 24 points on protein (9.2g vs 0g per 100 g) and fiber (9.2g vs 0g per 100 g).

0/ 100
other
DEL MONTE GHERKIN PICKLES, SWEET
Poor · 1 ONZ
0/ 100
other
BOCA ORIGINAL FALAFEL BITES, ORIGINAL
Good · 4 BITES
Per 100gDEL MONTE GHERKIN PICKLES, SWEETBOCA ORIGINAL FALAFEL BITES, ORIGINAL
Calories18 kcal197.37 kcal
Protein0 g9.21 g
Fiber0 g9.2 g
Total fat0 g6.58 g
Saturated fat0 g0.66 g
Added sugar0 g0 g
Sodium714.29 mg723.68 mg
Potassium0 mg276.32 mg
Calcium0 mg66.05 mg
Iron0 mg2.37 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.