Side-by-side comparison

DEL MONTE QUALITY ORGANIC VINE - RIPENED STEWED TOMATOES vs Near East Original Couscous Mix 2.25 Pound Paper Box

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DEL MONTE QUALITY ORGANIC VINE - RIPENED STEWED TOMATOES

Decent · 0.5 cup

0/ 100

prepared

Near East Original Couscous Mix 2.25 Pound Paper Box

Good · 1/3 cup dry couscous (56 g)As Packaged

Per 100gDEL MONTE QUALITY ORGANIC VINE - RIPENED STEWED TOMATOESNear East Original Couscous Mix 2.25 Pound Paper Box

Calories31.98 kcal360.71 kcal

Protein0.79 g12.89 g

Fiber0.8 g3.89 g

Total fat0 g1.07 g

Saturated fat0 g0.15 g

Added sugar3.33 g0 g

Sodium11.98 mg1 mg

Potassium206.35 mg189.29 mg

Calcium63.02 mg17 mg

Iron0.86 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.