Side-by-side comparison

DEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE scores 21/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 61 points on added sugar (0g vs 5.3g per 100 g) and protein (21.2g vs 0g per 100 g).

0/ 100

beverage

DEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATE

Avoid · 1 cup

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gDEL MONTE QUALITY PEAR BERRY POMEGRANATE FLAVOR PEARS & POPPING BOBA WITH SWEETENED JUICE, PEAR BERRY POMEGRANATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories53.01 kcal164.71 kcal

Protein0 g21.18 g

Fiber0.9 g0 g

Total fat0 g9.41 g

Saturated fat0 g2.94 g

Added sugar5.3 g0 g

Sodium4 mg82 mg

Potassium33.98 mg123.53 mg

Calcium19.03 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.