Side-by-side comparison

DELIMEX CHICKEN & CHEESE TAQUITOS vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DELIMEX CHICKEN & CHEESE TAQUITOS scores 46/100, Greek yogurt (plain, nonfat) scores 70/100. Greek yogurt (plain, nonfat) wins by 24 points on saturated fat (0.1g vs 2.2g per 100 g) and sodium (36mg vs 515mg per 100 g).

0/ 100

dairy

DELIMEX CHICKEN & CHEESE TAQUITOS

Decent · 2 TAQUITOS

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gDELIMEX CHICKEN & CHEESE TAQUITOSGreek yogurt (plain, nonfat)

Calories279.41 kcal59 kcal

Protein8.82 g10.3 g

Fiber1.5 g0 g

Total fat10.29 g0.4 g

Saturated fat2.21 g0.1 g

Added sugar0 g0 g

Sodium514.71 mg36 mg

Potassium0 mg141 mg

Calcium58.97 mg110 mg

Iron2.12 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.