FoodScore

Side-by-side comparison

DELIMEX CHICKEN PICANTE MINI EMPANADAS vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
DELIMEX CHICKEN PICANTE MINI EMPANADAS
Avoid · 5 CUCHARADAS
0/ 100
prepared
GREAT VALUE GARBANZOS CHICK PEAS
Very good · 0.25 cup
Per 100gDELIMEX CHICKEN PICANTE MINI EMPANADASGREAT VALUE GARBANZOS CHICK PEAS
Calories307.14 kcal314.29 kcal
Protein10.71 g20 g
Fiber1.4 g17.09 g
Total fat17.93 g5.71 g
Saturated fat10.71 g0 g
Added sugar0 g0 g
Sodium542.86 mg29.14 mg
Potassium0 mg885.71 mg
Calcium29 mg114 mg
Iron0.77 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.