FoodScore

Side-by-side comparison

DELIMEX CHICKEN TAQUITOS, SALSA VERDE vs BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL

BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DELIMEX CHICKEN TAQUITOS, SALSA VERDE scores 46/100, BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL scores 70/100. BUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL wins by 24 points on saturated fat (0g vs 1.8g per 100 g) and sodium (258mg vs 409mg per 100 g).

0/ 100
prepared
DELIMEX CHICKEN TAQUITOS, SALSA VERDE
Decent · 3 TAQUITOS
Per 100gDELIMEX CHICKEN TAQUITOS, SALSA VERDEBUMBLE BEE, SOLID WHITE ALBACORE IN VEGETABLE OIL
Calories254.55 kcal145 kcal
Protein9.09 g24.19 g
Fiber0.9 g0 g
Total fat10 g4.03 g
Saturated fat1.82 g0 g
Added sugar0 g0 g
Sodium409.09 mg258.06 mg
Potassium0 mg193.55 mg
Calcium18 mg0 mg
Iron2.45 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.