Side-by-side comparison

DELIMEX WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN, BELL PEPPERS, AND MOZZARELLA AND MONTEREY JACK CHEESE IN A TRADITIONAL FLOUR TORTILLA, WHITE MEAT CHICKEN & CHEESE vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

DELIMEX WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN, BELL PEPPERS, AND MOZZARELLA AND MONTEREY JACK CHEESE IN A TRADITIONAL FLOUR TORTILLA, WHITE MEAT CHICKEN & CHEESE

Decent · 1 PIECE

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gDELIMEX WHITE MEAT CHICKEN & CHEESE QUESADILLAS TENDER WHITE MEAT CHICKEN, BELL PEPPERS, AND MOZZARELLA AND MONTEREY JACK CHEESE IN A TRADITIONAL FLOUR TORTILLA, WHITE MEAT CHICKEN & CHEESEGreek yogurt (plain, nonfat)

Calories204.42 kcal59 kcal

Protein9.73 g10.3 g

Fiber0.9 g0 g

Total fat7.08 g0.4 g

Saturated fat2.65 g0.1 g

Added sugar0 g0 g

Sodium477.88 mg36 mg

Potassium0 mg141 mg

Calcium87.96 mg110 mg

Iron1.59 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.