Side-by-side comparison

DEVOUR ANGUS BEEF WITH LOADED MASHED POTATOES vs Near East Couscous Mix Original Plain 10 Ounce Paper Box

Near East Couscous Mix Original Plain 10 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DEVOUR ANGUS BEEF WITH LOADED MASHED POTATOES

Decent · 1 PACKAGE

0/ 100

prepared

Near East Couscous Mix Original Plain 10 Ounce Paper Box

Good · 1/3 cup dry couscous (56 g) As Packaged

Per 100gDEVOUR ANGUS BEEF WITH LOADED MASHED POTATOESNear East Couscous Mix Original Plain 10 Ounce Paper Box

Calories138.16 kcal360.71 kcal

Protein10.21 g12.89 g

Fiber0.7 g3.89 g

Total fat4.59 g1.07 g

Saturated fat2.12 g0.15 g

Added sugar0 g0 g

Sodium345.94 mg1 mg

Potassium0 mg189.29 mg

Calcium53 mg17 mg

Iron1.27 mg4.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.