FoodScore

Side-by-side comparison

DEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE vs 365 WHOLE FOODS MARKET GRADE A REDUCED FAT MILK

365 WHOLE FOODS MARKET GRADE A REDUCED FAT MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE365 WHOLE FOODS MARKET GRADE A REDUCED FAT MILK
Calories363.64 kcal50 kcal
Protein12.73 g3.33 g
Fiber0.9 g0 g
Total fat15.36 g2.08 g
Saturated fat7.27 g1.25 g
Added sugar0.9 g0 g
Sodium1009.09 mg47.92 mg
Potassium0 mg117.08 mg
Calcium181.82 mg82.92 mg
Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.