FoodScore

Side-by-side comparison

DEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE vs 365 WHOLE FOODS MARKET REDUCED FAT MILK

365 WHOLE FOODS MARKET REDUCED FAT MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE365 WHOLE FOODS MARKET REDUCED FAT MILK
Calories363.64 kcal57.92 kcal
Protein12.73 g4.17 g
Fiber0.9 g0 g
Total fat15.36 g2.08 g
Saturated fat7.27 g1.25 g
Added sugar0.9 g0 g
Sodium1009.09 mg62.08 mg
Potassium0 mg192.08 mg
Calcium181.82 mg145.83 mg
Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.