Side-by-side comparison

DEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

DEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE

Poor · 1 BOWL

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gDEVOUR CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLECENTRAL MARKET FAT FREE MILK

Calories363.64 kcal33 kcal

Protein12.73 g3.33 g

Fiber0.9 g0 g

Total fat15.36 g0 g

Saturated fat7.27 g0 g

Added sugar0.9 g0 g

Sodium1009.09 mg44.17 mg

Potassium0 mg157.92 mg

Calcium181.82 mg125 mg

Iron2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.