Side-by-side comparison

DEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

DEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE

Avoid · 1 PACKAGE

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gDEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN, CAJUN-STYLE365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories144.01 kcal360 kcal

Protein9.51 g28 g

Fiber0.7 g14 g

Total fat6.69 g2 g

Saturated fat3.52 g0 g

Added sugar0 g0 g

Sodium362.68 mg10 mg

Potassium0 mg920 mg

Calcium122.89 mg0 mg

Iron0.95 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.