DEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN receives a FoodScore of 25 out of 100, primarily driven by its classification as an ultra-processed food (NOVA 4), which incurs a significant -10 penalty. A major detractor is the presence of trans fat, which alone accounts for a -20 penalty. While the product offers a notable 9.51g of protein per 100g, earning a +5 bonus, and provides 39% DV of Vitamin A, contributing +2, these benefits are outweighed by other factors. The saturated fat content of 3.52g per 100g and high sodium at 362.68mg per 100g each result in a -1 penalty. Compared to a home-cooked version using whole ingredients, this DEVOUR product contains more processed components and less fiber (0.7g per 100g), impacting its overall nutritional quality.
What the nutrients in devour cajun-style alfredo with sausage & chicken, cajun-style actually do for you, grounded in established dietary science.
This DEVOUR product provides 9.51g of protein per 100g, which can contribute to daily protein intake. Protein is essential for muscle maintenance and repair, as well as supporting various bodily functions. While not a primary source of protein in a balanced diet, it can help meet immediate protein needs in a meal. The protein comes from the fully cooked grilled chicken breast and cooked smoked sausage, offering a blend of animal-based proteins.
DEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN contributes 39% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin important for vision, immune function, and cell growth. This amount can help supplement your daily intake of this micronutrient. However, it is important to note that the overall nutritional profile should be considered, and relying solely on processed foods for vitamin intake is not recommended.
As a prepared meal, this product offers convenience for quick consumption. For individuals with limited time for meal preparation, it provides a ready-to-eat option. While convenience is a practical benefit, it is important to balance such options with meals prepared from whole, unprocessed ingredients to ensure a comprehensive nutrient intake. This product can serve as an occasional solution when time is a constraint.
DEVOUR CAJUN-STYLE ALFREDO WITH SAUSAGE & CHICKEN is typically consumed as a single-serving microwave meal. It is designed for quick preparation and is often eaten for lunch or dinner when time is limited. The entire package is considered one serving.
This product contains several ingredients that warrant attention. The presence of trans fat, even in small amounts, is a nutritional concern due to its association with cardiovascular health. The ingredient list includes "COOKED SMOKED SAUSAGE, SMOKE FLAVORING ADDED" and "ENRICHED MACARONI PRODUCT", indicating a highly processed base. Individuals with allergies should note that this product contains common allergens such as wheat and milk. The high sodium content (362.68mg per 100g) means that individuals monitoring their blood pressure or those advised to follow a low-sodium diet should consume this product sparingly.