FoodScore

Side-by-side comparison

DOLE PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE, PINEAPPLE, GRAPE, MANGO AND PEACH JUICES, PINEAPPLE PEACH MANGO vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDOLE PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE, PINEAPPLE, GRAPE, MANGO AND PEACH JUICES, PINEAPPLE PEACH MANGOBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories54.17 kcal106.96 kcal
Protein0.42 g23.21 g
Fiber0 g0 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium10 mg250 mg
Potassium104.17 mg170000 mg
Calcium0 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.