Side-by-side comparison

Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag scores 48/100, CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL scores 72/100. CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on saturated fat (1.8g vs 3.1g per 100 g) and sodium (571mg vs 625mg per 100 g).

0/ 100

snack

Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag

Decent · 1 package

0/ 100

snack

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Good · 1/3 cup

Per 100gDoritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic BagCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Calories500 kcal464.29 kcal

Protein6.25 g7.14 g

Fiber6.25 g3.61 g

Total fat25.03 g16.11 g

Saturated fat3.12 g1.79 g

Added sugar0 g0 g

Sodium625 mg571.43 mg

Potassium0 mg267.86 mg

Calcium62.5 mg0 mg

Iron1.12 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.