FoodScore

Side-by-side comparison

Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDoritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic BagCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories500 kcal464.29 kcal
Protein6.25 g7.14 g
Fiber6.25 g3.61 g
Total fat25.03 g16.11 g
Saturated fat3.12 g1.79 g
Added sugar0 g0 g
Sodium625 mg571.43 mg
Potassium0 mg267.86 mg
Calcium62.5 mg0 mg
Iron1.12 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.