FoodScore

Side-by-side comparison

DOVE WHOLE CHERRIES DIPPED IN DARK CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
DOVE WHOLE CHERRIES DIPPED IN DARK CHOCOLATE
Avoid · 1.5 ONZ
0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gDOVE WHOLE CHERRIES DIPPED IN DARK CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories476.19 kcal164.71 kcal
Protein4.76 g21.18 g
Fiber4.81 g0 g
Total fat23.81 g9.41 g
Saturated fat14.31 g2.94 g
Added sugar38.33 g0 g
Sodium24.05 mg82 mg
Potassium0 mg123.53 mg
Calcium95 mg176.47 mg
Iron1.71 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.