FoodScore

Side-by-side comparison

DOVER FARMS, LOW FAT COTTAGE CHEESE vs ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY

ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
DOVER FARMS, LOW FAT COTTAGE CHEESE
Decent · 0.5 cup
0/ 100
dairy
ADAMS CRUNCHY PEANUT BUTTER, CRUNCHY
Good · 2 Tbsp
Per 100gDOVER FARMS, LOW FAT COTTAGE CHEESEADAMS CRUNCHY PEANUT BUTTER, CRUNCHY
Calories66.97 kcal593.75 kcal
Protein9.24 g25 g
Fiber0 g9.41 g
Total fat1.26 g50 g
Saturated fat0.84 g9.38 g
Added sugar0 g0 g
Sodium285.71 mg296.88 mg
Potassium0 mg631.25 mg
Calcium168.07 mg55.94 mg
Iron0 mg3.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.