Side-by-side comparison

DR. PRAEGER'S CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: DR. PRAEGER'S CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED scores 47/100, ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN scores 71/100. ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on sodium (18mg vs 375mg per 100 g) and protein (16.4g vs 10g per 100 g).

0/ 100

grain

DR. PRAEGER'S CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

Decent · 5 FISH STICKS

0/ 100

grain

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Good · 1/2 Cup

Per 100gDR. PRAEGER'S CRUNCHY BREADED FISH STICKS, CRUNCHY BREADEDENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

Calories237.5 kcal418.18 kcal

Protein10 g16.4 g

Fiber2.5 g9.09 g

Total fat11.2 g10.91 g

Saturated fat1.25 g1.82 g

Added sugar0 g0 g

Sodium375 mg18 mg

Potassium0 mg0 mg

Calcium25 mg73.09 mg

Iron0.9 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.