FoodScore

Side-by-side comparison

DR. PRAEGER'S HERB CRUSTED COD FILLETS vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

DR. PRAEGER'S HERB CRUSTED COD FILLETS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
DR. PRAEGER'S HERB CRUSTED COD FILLETS
Decent · 1 FILLET
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gDR. PRAEGER'S HERB CRUSTED COD FILLETSAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories169.01 kcal350 kcal
Protein11.3 g0 g
Fiber1.4 g0 g
Total fat7.04 g0 g
Saturated fat0.7 g0 g
Added sugar0 g35 g
Sodium295.77 mg200 mg
Potassium225.35 mg0 mg
Calcium0 mg0 mg
Iron1.01 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.