FoodScore

Side-by-side comparison

DR. PRAEGER'S PERFECT PLANT BASED GROUND SQUARES vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

DR. PRAEGER'S PERFECT PLANT BASED GROUND SQUARES wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gDR. PRAEGER'S PERFECT PLANT BASED GROUND SQUARESAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories204.42 kcal350 kcal
Protein17.7 g0 g
Fiber3.5 g0 g
Total fat11.5 g0 g
Saturated fat1.77 g0 g
Added sugar0 g35 g
Sodium336.28 mg200 mg
Potassium132.74 mg0 mg
Calcium62.04 mg0 mg
Iron4.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.